1 Minute Workout: HIIT Routine1.1.7 - App Store

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Publisher Description

Send a direct message with "App Feedback" on Instagram to @1minuteworkoutapp

7 Minute Workout was a fast way to get fit. What's even faster: THE 1 MINUTE WORKOUT

1 Minute Workout is the newest breakthrough in health & fitness research. GOOGLE IT! This app will show you how to get & stay fit, the smart way. SAVE TIME & SAVE MONEY!

KEY FEATURES
This app guides you through the various types of One Minute Workouts. Allow yourself to be guided through workouts with video instructions, audio cues, and text descriptions. There are 6 different workouts to choose from depending on your fitness goals and environment. Almost all of the workouts can be done anywhere, without equipment.
All content is included at no additional charge and no internet connectivity needed!

MIND BLOWING STUDY
Doing a SINGLE MINUTE of hard exercise provides the same benefits of nearly an hour of steady aerobic exercise (published in the PLOS research journal). Also seen on CNN, Men's Fitness and USA Today, the One Minute Workout is changing how people get fit and stay in shape.

WHO IS THIS FOR?
1. Busy people who don't have time to exercise.
2. Anyone who wants to get in better shape in the least amount of time.
3. People looking to break through a training plateau.
4. Athletes trying to improve performance by seconds.

We understand in our "On-The-Go" society it is hard to find time to exercise. With the One Minute Workout there are NO EXCUSES. We are dedicated to our mission of making the world healthier and happier.
If you have suggestions please send us feedback through the Settings tab of the app.
We regularly update the app at no charge.

Follow us on Instagram @1minuteworkoutapp

Oct 21, 2017
Version 1.1.7
This app has been updated by Apple to display the Apple Watch app icon.

Give us feedback and get a $5 Starbucks gift card!

Send an email with "App Feedback" in the subject line to support@oneminuteworkoutchallenge.com. Someone will get in touch with you for a quick call and your next coffee is on us! You can also send a direct message with "App Feedback" on Instagram to @1minuteworkoutapp

IN THIS VERSION:
We have removed ads! We want you to experience this app without interruption to get a quick workout.

Keep the fire going! For daily motivation and scientific health tips follow us on Instagram @1minuteworkoutapp

Please rate us to let us know how we are doing.

THANK YOU FOR USING THIS APP!



About 1 Minute Workout: HIIT Routine

1 Minute Workout: HIIT Routine is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops 1 Minute Workout: HIIT Routine is Breakthrough Apps. The latest version released by its developer is 1.1.7.

To install 1 Minute Workout: HIIT Routine on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2017-10-21 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 1 Minute Workout: HIIT Routine as malware if the download link is broken.

How to install 1 Minute Workout: HIIT Routine on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the 1 Minute Workout: HIIT Routine is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After 1 Minute Workout: HIIT Routine is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.

Program Details


General

Publisher
Released Date
2017-10-21
Languages
English

Category

Category
Subcategory

System requirements

Operating systems
iOS

Download information

File size
101.9 MB
Total downloads
0

Pricing

License model
Paid
Price

Version History


Here you can find the changelog of 1 Minute Workout: HIIT Routine since it was posted on our website on 2021-12-15. The latest version is 1.1.7 and it was updated on Apps112 on 30 October, 2026. See below the changes in each version:

version 1.1.7

posted on 2017-10-21

Oct 21, 2017
Version 1.1.7
This app has been updated by Apple to display the Apple Watch app icon.

Give us feedback and get a $5 Starbucks gift card!

Send an email with "App Feedback" in the subject line to support@oneminuteworkoutchallenge.com. Someone will get in touch with you for a quick call and your next coffee is on us! You can also send a direct message with "App Feedback" on Instagram to @1minuteworkoutapp

IN THIS VERSION:
We have removed ads! We want you to experience this app without interruption to get a quick workout.

Keep the fire going! For daily motivation and scientific health tips follow us on Instagram @1minuteworkoutapp

Please rate us to let us know how we are doing.

THANK YOU FOR USING THIS APP!

version 1.1.7

posted on 2017-10-21

Oct 21, 2017 Version 1.1.7
This app has been updated by Apple to display the Apple Watch app icon.

Give us feedback and get a $5 Starbucks gift card!

Send an email with "App Feedback" in the subject line to support@oneminuteworkoutchallenge.com. Someone will get in touch with you for a quick call and your next coffee is on us! You can also send a direct message with "App Feedback" on Instagram to @1minuteworkoutapp

IN THIS VERSION:
We have removed ads! We want you to experience this app without interruption to get a quick workout.

Keep the fire going! For daily motivation and scientific health tips follow us on Instagram @1minuteworkoutapp

Please rate us to let us know how we are doing.

THANK YOU FOR USING THIS APP!

Disclaimer


Official App Store Link


We do not host 1 Minute Workout: HIIT Routine on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.

The App Store link for 1 Minute Workout: HIIT Routine is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.

If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.





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Users Rating:
  0.0/5     0
Downloads: 0
Updated At: 2026-10-30
Operating System: iOS
License Type: Paid

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